Has anyone ever referred to you as an Empath? Have you ever felt like it’s quite possible that you’re walking around this life, experiencing all the feels a lot more intensely than the average Joe?

I really enjoy working with my clients who I consider to be empaths. These are often highly creative souls who have a unique perspective of the world who feel people, places and things on a higher frequency than others. This ability to absorb the world on such a high volume is, often, an empaths greatest offering and can also be their main root of suffering. An empath must learn how to protect and take care of themselves. We all need too, although because of the high sensitivity level that an empath navigates this world with, for them, even more so.

I was so happy to be able to contribute to this Healthline article on Empaths. My heart goes out to my creative and empathic souls. We need them. We also need them to know how to keep themselves healthy and well.

Click on the link below for the full post.

https://www.healthline.com/health/what-is-an-empath

* Image above by photographer, Amy Lynn Bjornson

Blog | Licensed Therapist | Self Discovery | North County San Diego, CA