We all need a little pick me up from time to time.

Here are some quick words and perspectives to help you create a more productive and healthy mindset. I know, for me, it's always helpful to start my day with perspectives that give me energy, hope and just, straight up, make me to feel better.

Let’s begin.

1. Remember that what you might be upset about now, will eventually pass and feel lighter.

3. Bad moods are supposed to be; without them we wouldn’t be able to recognize the happy moments. 

4. To begin, just begin. Don’t make starting something a bigger deal than it is.

6. It won’t be a big deal, if you don’t make it a big deal. Don’t make unimportant things a big deal. It’s a waste of your time.

7. Just be loving. Doing so will direct you down the more fulfilling path while connecting you to good things along the way.  

9. Trust timing. Trust the bigger picture. Let go of control. Often, that’s when things have the space to fall into place.

10. When you're tired, give yourself the gift of rest. When you have energy and curiosity, get after it. Learn to listen to your body and respect it.